HEALTH & WELLNESS ARTICLES ARCHIVED ON THIS WEBSITE

The following health articles are written by Jay Chatterjee & Roshmi Raychaudhuri, and may be used as FREE CONTENT by publishers of health-related web sites and ezines, with the proviso that they print the articles in their entirety, including the author's resource box, the website address, and this permission.

Click on the title to read the complete article

We will add and amend content regularly, so check in often to keep abreast.

The Fountain of Youth Secret
There are many myths surrounding the Fountain of Youth.
But are they really all fairytales?

Broccoli Recipes
4 delectable recipes

Tea or Coffee - The Morning Cuppa!

Is that coffee in your morning cuppa? Think again before you take that first luxurious sip.
Ironically, the very substance that wakes you up, lets you down!

License to Eat Ice Cream!
The luscious, absolutely sinful "Old-fashioned Chocolate Ice Cream" is my favorite. It's recipe calls for 750ml double cream, 150 grams sugar, 4 oz plain chocolate and 4 egg yolks, ingredients which would normally find place in a health magazine under the "Foods to Avoid" category.

Exercise: The All Purpose Healing Therapy
.....Today, exercise is recommended, by all streams of healing, as the fastest route to recovery (and prevention) of a diverse number of ailments. From minor aches and pains to serious illnesses such as diabetes, heart disease - even cancer......

Do You Believe in Yourself?
....So often, we are held back from acting according to our own intuitions by other people, who deride our beliefs as weird or impractical or foolish, or worse.

Discover The  Fountain Of Youth Within You
Everyone has heard of the mythical "Fountain of Youth", but very few realize that it actually does exist. And even fewer realize that it exists inside every one of us. Yes, it's there right within...

These Feet Are Made For Walking
Walking is an activity recommended highly by every health cognoscenti, and one we all take very much for granted. Consider the highly complex processes that it involves. Did you know that the simple act of lifting a leg to take a step forward activates as many as 40 leg muscles?

Dump Viagra, Start Exercise
Since its discovery, Viagra has been the stock remedy for all manner of libido related ills, from total loss of ability to intermittent and temporary problems with 'getting a raise'!

Lost Your Guts Yet?
The 6-pack abs are the stuff of every man's (and woman's) dreams! But there is more to these muscles than just making you look good. The abdominal muscles, the rectus abdominus, jointly with the obliques, act as a 'girdle' to hold and protect your most vital organs.

Cholesterol Made Easy
It's a kind of bogeyman for adults, especially for those of us who enjoy cheese, deep fried foods, and everything smothered in butter or mayo!


Secrets Of Not Looking Or Feeling Old During Your Lifetime
Start with an analysis of your youth quotient by honestly answering the following questions:
YOUTH ANALYSIS OF MIND & BODY

Leisure: Its Impact on Health & Wellness
Do you pay enough attention to your leisure? Too much is bad; but too little even worse!!

Is Your Skin Older Than You Are?
Your skin can make you look old, so it's important to care for it in the correct manner.
Take the test below to assess how effective your 'care' regimen has been !

Blink With Both Eyes Open
("Eye-Care Rules For Work From Home Entrepreneurs")
If you are an internet entrepreneur, one of your most vital tools is your eyes. They are also, the most overlooked. 
Do you know that your eye muscles are extended EVERYDAY to what would, for the legs, be the equivalent of a 50 mile trek?

Fitness Foods For Flab Fighting Foodies 
All you foodies out there already know that food is much more than mere fodder to fuel energy needs! No, I'm not alluding to their taste-bud-tickling qualities, I am referring to the therapeutic properties of certain foods.

Improve Your Health With Faith, Belief & Hope 
Faith and Belief are all important in whatever you do. 
They make things happen...


The Vegetable George Bush Refused To Eat
Broccoli, that  well-known scion of the Brassica family, hit the headlines  for the wrong reason! George Bush (Sr) considered it unpalatable!

NB: Permission is granted to print/publish the above articles provided that the article is printed in its entirety, including the resource box giving details of the authors, the website, copyright & this permission.

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