New Answers Outside the Box

When illness strikes, you can let your doctor wage war for you, or -- like these 12 tough guys -- you can take matters into your own hands...

By: Mike Zimmerman
Health magazine
February, 2003

Bad Eyesight
How He Beat It: Optical calisthenics
Twenty-six-year-old Orlin Sorensen dreamed of flying combat missions like his grandfather, but his 20/80 eyesight kept him below standards for naval flight training (20/30, no glasses or surgeries allowed). Commercial airlines, however, aren't as strict -- for several years, Sorensen flew for Horizon Air while wearing glasses. Then came September 11, leaving the airline industry decimated and Sorensen flying a lot less. "I was bummed, but I decided to try to turn my life around," he says.

He used the time to put a curiosity to the test: Can a man improve his vision by "exercising" his eyes? Inspired by World War II fighter pilots who used vision-training exercises, and by a 1920 book by Dr. William Bates (The Bates Method for Better Eyesight without Glasses), Sorensen stockpiled information until he had enough exercises to begin his own program. "I trained my eyes to do things they don't normally do," Sorensen says. "I treated the program like physical exercise." He "worked out" 25 minutes a day, 6 days a week, for 30 days, doing exercises like slowly rolling his eyes in a full circle. The results? The navy measured his vision at 20/30, he no longer needs glasses, and he's been accepted for pilot training.

Make It Work for You: Improving your sight by retraining your eye muscles is "very doable," says William Moskowitz, F.C.O.V.D., an optometrist who has helped scores of patients with vision training at the Park Vision Therapy Center in Bridgewater, New Jersey...

- End of Article

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The exercises and techniques are designed to strengthen and relax the muscles of your eye just as you would any other weak part of your body, improving your vision and helping you to see clearly -- naturally.

The catch is dedicating 25 minutes a day to the exercises and techniques. The program is very easy-to-follow and is laid out in a step-by-step, minute-by-minute format. Once you receive the package you can begin the exercises within 10-15 minutes. Most people see a marked improvement within the first few weeks, with significant improvements in the following 2-3 months.

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